About

Welcome to Healthy and Happy Mama!

If you’re interested in learning how to lose weight without dieting, you’re in the right place!

 

So Let's Get Started (Check all that apply!)

I’m here because I….

  1. want to lose weight and finally fit into my pre-pregnancy clothes again
  2. need help gaining energy and I’m always exhausted.
  3. am looking for tips on how to manage my busy schedule and find time to live healthier
  4. lack self-control when it comes to snacks and find myself eating all day
  5. want to find my identity again and not just be “mom” all the time.

Good news my friend!

There is no wrong answer!

If you answered yes to any of those, you’re in the right spot!

I’m Jordan and it’s my goal to help you lose weight without fad diets and restricting calories through clean eating and easy, healthy food swaps.

I’m a Nurse Practitioner, a Certified Health Coach, a toddler mama, and expecting number two.

I’m passionate about eating clean and living a healthy lifestyle, while balancing the demands of motherhood.

 

Fun Facts About Me

  • I’m obsessed with dark chocolate and peanut butter
  • I’m a beach bum- if it’s a sunny, warm day, you will most likely find me there!
  • I’ve struggled with my weight since my early teens, and have probably tried every fad diet on the market

Want to get started eating clean?  Grab your free 7-Day Meal Plan plus shopping list to start eating healthier today!

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My Programs

I work with busy women and help them lose weight and feel their best in a realistic and maintainable way. 

7-Day Meal Plan

Access a free 7-Day Meal Plan to get started eating healthier

30-Day Weight Loss Jumpstart

Join me for a 30 day group session where we work together to lose weight and make healthier changes.

1:1 Coaching

If you're ready to commit to your health long-term, work with me 1:1.

Ready to reach your health goals?

Let's work together!

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