Welcome to Healthy and Happy Mama

The ultimate source for busy women to learn to eat healthier, lose weight, and feel energized!

I’m Jordan and I’m a Nurse Practitioner and a Certified Health Coach.  Join me to reach your health goals for good!

About Me

I help busy moms learn how to prioritize their health, eat healthier, and lose weight.

I don’t believe that becoming a parent means your health needs to suffer or that you’re destined for a “Mom body”.

Instead, I help women learn easy and realistic ways to live a healthier life, move more, and fit into their pre-pregnancy clothes.

Make sure to grab my free 7-day meal plan that the whole family will love!

Experience Meets Expertise

I’ve been working in healthcare helping patients and clients achieve their goals for almost 10 years.

I offer group programs, 1:1 coaching, and free challenges.

Join my free Facebook Group as well to learn more from other women who are ready to lose weight.

Ready to reach your health goals?

Let's work together

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